About Matcha

What is Matcha? Matcha is a finely ground powder of specially grown and processed green tea leaves, traditionally consumed in East Asia.

The green tea plants used for matcha are shade-grown for three to four weeks before harvest, the stems and veins are removed during processing. The powdered form of matcha is consumed differently from tea leaves or tea bags, as it is suspended in a liquid, typically water or milk.

The history of green tea can be traced back to the 8th century in China and was discovered by a Buddhist monk Myoan Eisai and brought to Japan to become an aid to meditation practice and the method of making powdered tea from steam-prepared dried tea leaves became popular in the 12th century.

Matcha in Science

Modern science has recently confirmed that Matcha is rich in L-Theanine, a rare amino acid that actually promotes the state of relaxation and well-being by acting upon the brains functioning.

While stress can induce beta waves in an excited, more agitated state, L-Theanine creates alpha waves, which lead to a state of relaxed alertness.

And while L-Theanine is common in all tea, matcha may contain up to five times more of this amino acid than common black and green teas, also L-Theanine may help memory and learning. Therefore, a bowl of matcha promotes concentration and clarity of mind without any of the nervous energy found in coffee.

Matcha in Science

Modern science has recently confirmed that Matcha is rich in L-Theanine, a rare amino acid that actually promotes the state of relaxation and well-being by acting upon the brains functioning.

While stress can induce beta waves in an excited, more agitated state, L-Theanine creates alpha waves, which lead to a state of relaxed alertness.

And while L-Theanine is common in all tea, matcha may contain up to five times more of this amino acid than common black and green teas, also L-Theanine may help memory and learning. Therefore, a bowl of matcha promotes concentration and clarity of mind without any of the nervous energy found in coffee.

Richness & Benefits

Among its many health benefits, Matcha is:

  • Packed with antioxidants including the powerful EGCg
  • Boosts metabolism and burns calories
  • Detoxifies effectively and naturally
  • Calms the mind and relaxes the body
  • Rich in fiber, chlorophyll, and vitamins
  • Enhances mood and aids in concentration
  • Provides vitamin C, selenium, chromium, zinc, and magnesium
  • Lowers cholesterol and blood sugar